Anybody tried nofap and has seen results? I probably masturbate

I found that if I can go a week with out masterbating then I can usually cum all over my own face without having to lift my ass above my head by laying against a wall.

That's about all the pros I've noticed to be honest

>>42826460
Yes, had a dry spell for almost a year. Masturbated 1-4 times a day.
Did nofap/noporn and got laid 4 days later. 3 months in now and had sex with 4 different girls and goong steady with one for 1,5 month now.

If you find that you have decent social skills/looks but never have the drive to actually try to get a girl do nofap, it wont take long untill you're motivated to get dem pleasure hormones.

>>42826535
I already have a girlfriend and regularly have sex with her.

I am just a lazy fuck when it comes to other things and lack drive, so was wondering if nofap could maybe slightly contribute to that.

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Never posted about this before but figure I might as well

I'm addicted to porn and love it

Here's the issue, the longest I have ever done nofap was 5 years ago and it went on for 2 weeks, that's the longest I've ever done nofap

2 weeks in a matter of a couple years, yea those 2 weeks changed my life in a way. Nofap = need a dopamine release from something else. There was a few girls at work and I found myself talking to them more and smiling more often when around females.

Here's the issue these days, longest ever was maybe 9 days this year and nofap is inredibly dangerous to me


These days if I try nofap, and after the 5th day mark, I get super depressed and need a dopamine release, If I don't fap, i start panicking at work, I start thinking my life is going nowhere, I start feeling like Im going to die

Nofap for me is no dopamine release and I have no idea how to control myself anymore

I probably fap 1-3 times a week at the most

ITS A MEME you goddamn retard.

use your cock or lose it.

the mental problems from porn have to do with watching a man fuck a woman thereby making you a KEK.

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>>42826460

noporn is healthy

nofap can be good for some time.

cock can empty itself in sleep and body knows the best way to do it. 0 worries about that. And dont quote the papers those are belligerent fools.

Do it all since u have sex. Why not try.

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>>42826460

>have sex about once a day

how do i train myself to get hard on command?
currently doing noporn, should i also do nofap?

how often should i do cardio? how long should my cardio sessions be?

>>42826584
If you're worried that you're doing something unproductive too often and just killing time, you probably are.

It's doesn't matter if it's jacking off. Orgasms aren't magically going to be make killing time less of a timekill.

I haven't fapped for a year now and no thot can tempt me.

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>>42826460
>once a DAY

>>42826535
Based