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How the fuck are you supposed to use this? I keep seeing everywhere

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Thread replies: 6
Thread images: 1

Anonymous
2017-09-11 04:42:50 Post No.
[Report]

File: IMG_0852.png (17KB, 188x326px)

17KB, 188x326px

Anonymous 2017-09-11 04:42:50 Post No. [Report]

How the fuck are you supposed to use this? I keep seeing everywhere I look, "take it post workout." "Take it pre-workout" "take it 2 hours after workout" and each source says to ignore the others

>>

Anonymous 2017-09-11 04:47:56 Post No.42825129
[Report]

Anonymous 2017-09-11 04:47:56 Post No.42825129 [Report]

At the very least will someone please tell me it's in the sticky or something?

>>

Anonymous 2017-09-11 05:31:58 Post No.42825623
[Report]

Anonymous 2017-09-11 05:31:58 Post No.42825623 [Report]

Doesn't matter. I take 2 scoops after my morning workout and 2 scoops before bed.

>>

Anonymous 2017-09-11 05:33:20 Post No.42825641
[Report]

Anonymous 2017-09-11 05:33:20 Post No.42825641 [Report]

>>42825623

>he doesn't drink casein protein before bed

>>

Anonymous 2017-09-11 05:34:44 Post No.42825667
[Report]

Anonymous 2017-09-11 05:34:44 Post No.42825667 [Report]

Take it when you have filled your macros and you are missing some protein.

>>

Anonymous 2017-09-11 05:35:24 Post No.42825674
[Report]

Anonymous 2017-09-11 05:35:24 Post No.42825674 [Report]

After workout and before bed.

Thread posts: 6
Thread images: 1

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