What is there to eat that is calorie dense and healthy and not

>>42824996
Whole m*lk, but only if you want cancer.

>>42824996
eggs, maybe extra yolks?
also avocados

>how to know someone looks awful and is probably weak and sedentary as fuck
>LE CARBS ARE BAD

>>42824996
None of those are healthy.

Veggies, fruit, fish, lean meat is all you should eat.

Avocado

>>42825028
how you supposed to bulk when thats all there is to eat

>>42825100
>not some carb filled food
>how you supposed to bulk

>>42825015

>healthy and calorie dense
>eggs, extra yolk

>>42825135
He is right, you'd have to eat kilograms of fish and mean if you wanted to bulk on those.

>>42824996
>cheese
>healthy
oh boy

File: salo.jpg (38KB, 580x400px) Image search: [Google]

38KB, 580x400px

>>42824996
If you want just calorie density, then oils and fats are the densest, at around 900kcals/100g. You could increase those in your cooking. Otherwise, you could look for salo, which is like bacon, but without the meat, so it's just smoked and salted pig belly fat.