Hi /fit/ , I want to start a new diet and lifting weights, any

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Anonymous
2017-09-11 02:50:53 Post No. 42823883
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Anonymous 2017-09-11 02:50:53 Post No. 42823883 [Report]

Hi /fit/ , I want to start a new diet and lifting weights, any tips? I did judo for several years ago.

Anonymous 2017-09-11 02:52:43 Post No.42823907
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Anonymous 2017-09-11 02:52:43 Post No.42823907 [Report]

buy rippetoes starting strength book

Anonymous 2017-09-11 02:52:54 Post No.42823910
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Anonymous 2017-09-11 02:52:54 Post No.42823910 [Report]

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You look like you drink lots of sugary beverages. Am I wrong?

Anonymous 2017-09-11 02:53:48 Post No.42823916
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Anonymous 2017-09-11 02:53:48 Post No.42823916 [Report]

>tfw no flaccid bulge

OP not gay at all but you have a fat cock

Anonymous 2017-09-11 02:54:11 Post No.42823920
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Anonymous 2017-09-11 02:54:11 Post No.42823920 [Report]

eat butter

Anonymous 2017-09-11 02:56:57 Post No.42823947
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Anonymous 2017-09-11 02:56:57 Post No.42823947 [Report]

you should probably just fast my dude, you've got a long way to go

Anonymous 2017-09-11 02:58:48 Post No.42823968
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Anonymous 2017-09-11 02:58:48 Post No.42823968 [Report]

I usually drink alcohol on the weekends , but really any sugary drink (witch I used to as teen)

Anonymous 2017-09-11 03:00:04 Post No.42823988
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Anonymous 2017-09-11 03:00:04 Post No.42823988 [Report]

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You look exactly like a less hairy Fedor.