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Take 2 weeks off from lifting because its very busy at my job

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  3. Take 2 weeks off from lifting because its very busy at my job
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Anonymous
2017-09-11 11:29:05 Post No. 42822015
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Anonymous 2017-09-11 11:29:05 Post No. 42822015 [Report]
Take 2 weeks off from lifting because its very busy at my job

Went again today, it was total shit
>Strenght gone, struggle with 1,5pl8 bench while normally I can easily manage 2pl8
>Endurance gone, tired fast, muscles give out fast, 5-6 reps is all I can manage
>Flexibility gone, joints feel uncomfortable, lots of weird feelings in my shoulder

Wtf /fit/, why did my body get totally out of shape so quickly, I still ate properly during those 2 weeks

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