Currently 105kg and wanting to lose the weight really fast. Not too fussed about muscle.
I watched this video and I'm currently on day 2 of a fast.
https://www.youtube.com/watch?v=E484qiQXxzM
Any reason why I shouldn't fast for 28 days?
>>42821495
bump
>>42821495
bimp
>>42821495
If it's your first time fasting you won't be able to do 28 days