Is getting that "thick" look all about genetics or is it in the traps? I'm the same height as him and weight as him but I don't look as thick
>>42819312
my guess is being juicy at 15% body fat. as of now I am built fat at 20% and striving to be more built and less built fat
>>42819312
a good part of it is genetics, yes, having the muscle concentration in key parts help.
a way to get a more thick appearance is to train traps, neck and forearm. if have you these 3 groups big, you will look big in a tshirt
>>42819312
also gotta have short limbs. long arms are aesthetic but you'll never look thick with em
>>42819312
>trying to match thickness of Samoan warrior
Good luck m80
traps like a motherfucker make you look BIG GUY FOR YOU
>>42819312
The trick is to have be builtfat and blast hgh and take icebaths before each take