https://symmetricstrength.com/
why can I only put in 10 reps when I do 15 total?
it's horseshit
maybe u should try training for strength then
The formula to calculate 1rm becomes less accurate the higher your reps climb.
>>42815028
This
>>42815028
>The formula to calculate 1rm becomes less accurate the higher your reps climb.
alright thx for clarifying it to me