alri lads
I've just applied to become a prison officer, I'm about average build but quite athletic and fit but I'm willing to sacrifice my cardio to become as swole as possible as quickly as possible.
I'm NEET and have enough money saved up to fund it, so i can spend literally all day eating and lifting.
Maybe use steds if my body can take it.
Is there a decent plan of action anywhere to get swole as quick as possible? maybe not ripped as such but bulky especially in the arms and chest so i look the part and don't have some crackhead trying to jump me.
Whenever i've tried looking online before for guides i just end up going in circles with all those Rich Piana wannabees trying to sell their get fit quick guides.