How the fuck do I fix this? Walking uphill for about 5 minutes

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Anonymous
2017-09-10 05:38:38 Post No. 42813732
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Anonymous 2017-09-10 05:38:38 Post No. 42813732 [Report]

How the fuck do I fix this? Walking uphill for about 5 minutes is enough to get me to stop.

Anonymous 2017-09-10 05:40:48 Post No.42813756
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Anonymous 2017-09-10 05:40:48 Post No.42813756 [Report]

A little background; I'm currently a USMC Poolee so i'm far from overweight or physically weak.

Anonymous 2017-09-10 07:05:49 Post No.42814736
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Anonymous 2017-09-10 07:05:49 Post No.42814736 [Report]

>>42813732
stretch your damn calfs

Anonymous 2017-09-10 07:11:23 Post No.42814799
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Anonymous 2017-09-10 07:11:23 Post No.42814799 [Report]

>>42813732
Get better shoes.

Anonymous 2017-09-10 07:12:52 Post No.42814820
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Anonymous 2017-09-10 07:12:52 Post No.42814820 [Report]

>>42814736
this probably. Get something to roll on, it helps lengthen the muscle

Anonymous 2017-09-10 07:23:05 Post No.42814917
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Anonymous 2017-09-10 07:23:05 Post No.42814917 [Report]

>>42813732
I got bad shin splints during basic training, use proper foot wear. I highly recommend brooks or asics. Also it will go away with, theres really no remedy besides just running more and walking more. It'll hurt like hell but just stretch and with time it'll go away.

Anonymous 2017-09-10 07:25:01 Post No.42814939
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Anonymous 2017-09-10 07:25:01 Post No.42814939 [Report]

>>42814917
Also it will go away with not being a pussy and just sucking it up*

Anonymous 2017-09-10 08:50:51 Post No.42815814
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Anonymous 2017-09-10 08:50:51 Post No.42815814 [Report]

>>42813756
yeah lose weight, it goes away. i've tried shifting how i walk, not using my calfs at all, using them more, it always fucking burns. but skinny people dont have this problem, the more you hike uphill the longer you can go, losing weight and practice will fix it. im sure doing various calf lifts will help too

How the fuck do I fix this? Walking uphill for about 5 minutes

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