What's the best way to increase how many push ups I can

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Anonymous
2017-09-10 05:27:14 Post No. 42813609
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Anonymous 2017-09-10 05:27:14 Post No. 42813609 [Report]

What's the best way to increase how many push ups I can do? Do I just do as many as I can until failure and then do it again the next day, or multiple sets a day or what?

Anonymous 2017-09-10 06:19:10 Post No.42814170
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Anonymous 2017-09-10 06:19:10 Post No.42814170 [Report]

>>42813609

Why would you make a lot of pushups? A clean one-hand hanstand pushup is a million times more impressive than a thousand standard pushups. The more you can do just means that your body optimized the motion for one particular exercise.

Anonymous 2017-09-10 06:20:54 Post No.42814190
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Anonymous 2017-09-10 06:20:54 Post No.42814190 [Report]

>>42814170
Because I can barely do one right now

Anonymous 2017-09-10 06:22:47 Post No.42814212
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Anonymous 2017-09-10 06:22:47 Post No.42814212 [Report]

>>42814170
>Why would you make a lot of pushups?

Are you stupid or just retarded?

What's the best way to increase how many push ups I can

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