So what do I replace bench with now that I realised its a bodybuilding

>>42813583
weighted dips of course

>I don't need tits, tits need me

literally what the FUCK did she mean by this?

>>42813642
its a meme you dip

>>42813642
lesbo

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16KB, 250x250px

>>42813583
>i don't need insecurity, insecurity needs me

she might as well have had "mentally unstable" tattooed on her forehead

Cleans...?

Inclined dumbell press
+
Declined barbell press

>>42813583
>>42813628
this OP i swear it's going to bring your lifting experience to a whole new level

>>42813583
>this level of projection in this thread

everyone on /fit/ is a fucking psychologist

sage

>>42816595
>>42813628
Can someone explain how dips are going to be as beneficial to chest strength as bench?

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3MB, 469x338px

>>42813642
It's a "funny" way to broadcast your insecurities to everyone in order to seem confident in yourself when in reality nobody would've noticed her tiny tits if she wasn't insecure enough to wear that shit in the first place.

>>42816595
But I don't want a chest exercise

>>42813583
Push ups/one arm push upds and finally push ups with your dad in your back

>>42816636
sauce pls

>>42813583

>what do I replace bench with

Not making it

>>42816636
Haha, look how she hold her skin tight with fingers, to look thinner?

That shit is groce