>be pretty fit, not athletic though >want to work out to

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Anonymous
2017-09-10 03:34:52 Post No. 42812476
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Anonymous 2017-09-10 03:34:52 Post No. 42812476 [Report]

>be pretty fit, not athletic though
>want to work out to become lean
>some muscles feel sore as fuck for no reason
>haven't worked out for almost a week

What gives /fit/? I just want to work out

Anonymous 2017-09-10 03:37:07 Post No.42812503
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Anonymous 2017-09-10 03:37:07 Post No.42812503 [Report]

>>42812476
Don't be a bitch, soreness is not an excuse to skip a workout.

Anonymous 2017-09-10 06:30:17 Post No.42814302
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Anonymous 2017-09-10 06:30:17 Post No.42814302 [Report]

>>42812476
> be pretty fit
> doesn't know what DOMS is

You rest a day, then you do more exercise the next to get blood pumping and relieve the soreness with a flush

Anonymous 2017-09-10 06:35:38 Post No.42814372
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Anonymous 2017-09-10 06:35:38 Post No.42814372 [Report]

>>42812476
doms are normal when you don't work out regularly. especialy if you haven't worked out in weeks. as soon as your body gets used to working out you won't get doms as frequently.

also

what >>42812503 said
man the fuck up princess

>be pretty fit, not athletic though >want to work out to

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I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/