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Hi /fit/ i need to know what type of exercise i need to be doing

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  3. Hi /fit/ i need to know what type of exercise i need to be doing
Thread replies: 5
Thread images: 1

Anonymous
2017-09-10 02:56:26 Post No. 42812115
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Anonymous 2017-09-10 02:56:26 Post No. 42812115 [Report]
Hi /fit/ i need to know what type of exercise i need to be doing to gain muscle in my upper leg/ inner thigh? as you can probably see the top of my legs have started to degrade leaving me with bad stretch marks.
Is their something wrong with the way im sitting? will gaining muscle in this area reduce the stretch marks?
Thanks in advance for any help.
>>
Anonymous 2017-09-10 03:30:18 Post No.42812428
[Report]
Anonymous 2017-09-10 03:30:18 Post No.42812428 [Report]
btb deadlift, weighted pistol squat, leg extension or just squat alot
>>
Anonymous 2017-09-10 03:35:51 Post No.42812488
[Report]
Anonymous 2017-09-10 03:35:51 Post No.42812488 [Report]
>>42812115
You won't be able to build enough muscle to completely fill it out. I have something similar from being a fat kid. The only hope is seeing a plastic surgeon and getting laser or something. I can't wear shorts without embarrassment even though im fit with a 25 inch waist
>>
Anonymous 2017-09-10 03:45:31 Post No.42812593
[Report]
Anonymous 2017-09-10 03:45:31 Post No.42812593 [Report]
>>42812488
the stretch marks arn't the thing that bothers me greatly it's the lack of muscle going on. whats happened to the stretch marks on your legs now that you're fit out of curiosity?
>>
Anonymous 2017-09-10 04:14:00 Post No.42812897
[Report]
Anonymous 2017-09-10 04:14:00 Post No.42812897 [Report]
Get some bio oil on that skin. It's what is recommended for pregnant women
Thread posts: 5
Thread images: 1
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