Its time to free yourself of your lifting sins /fit/ Please

REPS

>>42806723
I missed my workout
I'm also mad at my family

>>42806723
>OP is a faggot
>Pope whatever said it's cool bro
Idk go talk to your llama elsewhere spacenugger we're lifting shit UNLIKE SOME PEOPLE I KNOW WHO COULDN'T BREAK A COUPLE NAILS

I got one of my buddies to start working out with me because I couldn't workout alone and started getting bored. I know he has shit genetics and won't be able to get big.

>>42806745
You are in gods holy gym now, lies and deception will not net you gains here. Please share your story anon

>>42806739
Why are you mad? Stress is a main cause to loss of gains

>>42806833
okay so i put a load of laundry in for 2 hours
it was a huge load so i though it would need a long time

then they got mad because it was hot water and they took $200 buck for "water bills"
like wtf i did what you told me

>>42806723
I watched people have sexual intercourse

>>42806911
That's pretty rude, but people don't just take money for no reason. I'm not pointing fingers but is the something or a lack of something you have been doing that could be causing them to "snap"? If not is there any issues that may be causing them to be stressed?

I am guilty of PMO, may the Lord forgive me.

I got sick out of negligence and didn't lift for like 4 days, I deserve my nogains

>>42806818
This is your chance to help him out even more bro

>>42806931
In the gym?

>>42806943
Only the strong can climb to heaven with one hand on their penis.
God bless you

>>42806958
I've been trying and I'm seeing him get depressed cause he's not making much progress. I feel like shit for putting this on him

>>42806978
What condition does he have though?

I started to get my friend into lifting because he's pretty good looking, just very skinny. After a couple months I noticed he was even skinnier than before. I found out his problem is that he barely eats any food and smokes a lot of weed. I keep telling him about the wonders of proper diet and exercise but he doesn't seem to have enough willpower to make the change. I don't wanna give up though.

>>42807042
Its not even a condition, he just has the most fucked metabolism. He's tried mass gainers eating 3000+ calories a day and nothing even nets him mass. He actually never bought a second tub of mass gainer since all it did was erase detail. This fucker eats twice as much as me and I'm 220 lbs.

>>42807078
Has he ever been to a nutritionist or physician? Maybe, just maybe, there's something besides his metabolism that won't allow him to get big and leave humanity behind.

>>42806723

Confess stuff we've done in the gym? I guess the fact that I spend half my workout looking at the women in yoga pants counts.

Guys I've been squatting in the smith machine and now I'm scared to squat normally, I don't want to fall over and look like a dumbass.

File: tmp_6848-1501625956747619402361.jpg (72KB, 499x499px) Image search: [Google]

72KB, 499x499px

Went to the gym today to do a back workout, did half my exercises took a shit and left. I am the cause of my failures

>>42807759
Just try it with the bar for now if you're scared, only load up with plates when you think you're ready

>>42806723
I am taking bulking sarms while on a cut
also I'm not really cutting I'm on a huge carb surplus but hoping the sarms will cause me to recomp without exercising more than twice a week

God is dead or NOTRE DAME WOULD ACTUALLY FUCKING WIN REEEEEEEE

I've been doing SS for two months... on a smith machine.

>>42806723
I dropped Squats from my routine just because I didn't like doing them.

I'm eating carbs. Oh wait? That's not a bad thing.

>>42808297
God isn't dead, Purdue had a good win.