Hey /fit/ lets stop all these muhh fucking feels and NOFAP bullshit

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>>42805980
Read "Self-Control It's Kingship and Majesty" by William George Jordan some god tier reading material right there, every man should read that book at least once

>>42805980

t. filthy salami stroker

The first written life lesson from Adam and Eve. Women are manipulative. Learned this lesson countless times. When will we learn.

Always spend good money on the best trash bags and toilet paper. Whatever's protecting you from all of your shit, you want it to be durable.

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Traps are gay. No, seriously. Traps are legitimatly gay. It's men dressed up as chicks + some hormone therapy. Why jerk of to traps when you can jerk off to chicks? The only difference is literally a penis. It's gay. You're guy.

>>42806879
careful you'll offend all the dumb fucks from R9K

>>42805980
the only way to be happy is to make other people miserable

that means taking someone else's girl, job, friends, etc

you can't get something for nothing

If you touch your dick you will get cancer

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>>42806879
>that pic
>that post

If you do not touch your dick you will get cancer

>most helpful supplement for you brain that has no side-effects

L-THEANINE WITH CAFFEINE

if you have anxiety, jitters or bad sleep from caffeine this is a GODSEND.

>helpful books for your mind

Tao-te Ching
No More mr. Nice Guy

>>42805980
I've been on nofap for the past month and I feel like a piece of shit realizing how much of my youth I've wasted doing jack shit, fucking dick shit, and being a piece of shit. Anime qt3.14s will never hold your hand and no one will ever replace your nonexistant mom.

>>42805980
Life heavy 3 sets, 3-6 reps until failure. God mode.