Strange body type here; 6'7, 265 pounds, unusually long arms (if they were few inches longer I'd be able to scratch my knees without bending my spine)
I'm looking for advice, i.e. What would you do if you were me?
Lately I've been feeling like shit and gathering willpower to get back in shape. If I don't loose those mantits soon, I think I never will.
I never dieted, never taken any suplements.
Because of my built and the fact that my dumb ass shoulder keeps dislocating, most excercise is incredibly difficult for me. At my absolute best I could do around 25 push ups and the first thing that gives up are my back muscles. Similarily, I can never work on the muscle parts I want, it's always my forearms or shoulders giving up first.
Anyone having same problems? What do I do to look and feel better?
>>42804414
I'd take juice and become a pro-wrestler
Deadlift heavy
>>42804414
I would just get in the gym. Start lightweight with caloric deficit and do a fair amount of conditioning work to get a bit lean, maybe like 245. High protein to try and preserve as much muscle as possible.
That would probably take 6 months or so if dedicated. From there it's up to you depending on your goals.
Fuck off manlet
become competitive PL, pull 500 kg, win worlds
>>42804425
>>42804640
Anime shit aside, any other sport beside going to the gym that could help me here?
>>42804716
I do tae kwon do, it's fun and you can already see results in a few months
You look like a trans man hahahaha.
Got too much estrogen you FAT FAGGOT CUNT.
>>42804414
first of all, cut until you can see your abs
second of all, get ready to suck unbelievable amounts of dick at benching, overhead pressing, and squatting, while having a ridiculous deadlift