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Hey /fit/ i need opinions. I've been working out for more

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  3. Hey /fit/ i need opinions. I've been working out for more
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Anonymous
2017-09-09 03:53:19 Post No. 42801321
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Anonymous 2017-09-09 03:53:19 Post No. 42801321 [Report]
Hey /fit/ i need opinions. I've been working out for more than a year now, when i started i was 180cm 79kg than i droped to 62kg and now im 66kg. Thats the problem, i haven't stopped dieting or working out. I eat healthy, mostly steamed vegetables and meat with 1200-1400 calorie limit and there of course is a cheat day here and there. Heres my workout schedule and pls tell me why do you think im gaining weight.
M: chest and biceps + HIIT 1 hour
T: Back
W: Legs + HIIT 1 hour
T: Back + Triceps
F: Shoulders
S: Full body routine + HIIT 1 hour
S:Abs
>>
Anonymous 2017-09-09 03:54:40 Post No.42801340
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Anonymous 2017-09-09 03:54:40 Post No.42801340 [Report]
>>42801321
PS. i do cardio 1-3 times a week
Thread posts: 2
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