How long until I can get a body like this? I'm starting from skelly.
>>42800141
That guy is skelly as well.
Chances are he's just got slightly more lean mass or slightly less body fat than you, can't really tell you unless I know what you look like though.
eat a few pizzas and do some pushups for a week
1 month max, do pushups every day.
>>42800141
zero days, good luck
>>42800156
How many push ups should I do?
>3D Delts
>Vascular
>Heaps of muscle mass at low bf
Yeah lol good luck looking like this without a healthy dose of gear
>>42800141
'Mirin that hair
>>42800261
They're extensions lol
Just do pushups OP. 100 every day should be good enough.
>>42800141
0 days.