Why aren't you doing this to lose weight Anon? It makes cutting fat so much easier
>https://www.youtube.com/watch?v=9mbp0DugfCA
>>42786828
>How to lose weight in 4 easy steps!
>1: Calculate your TDEE
>2: Subtract 500 calories from the total
>3: Eat no more than this amount every day
>4: Enjoy easy, sustainable fat loss
It's a great and heart warming video