HOW THE FUCK DO YOU HAVE OATS IN YOUR SMOOTHIES? I PUT OATS IN MINE AND BY THE TIME I FINISH IT IM ALREADY FEELING BLOATED, I HAVE GAS, FARTING, AND WITHIN A FEW HOURS I HAVE NASTY SHITS
I JUST WANT TO EAT FUCKING OATS. NOTHING I DO WORKS. OLD FASHIONED, QUICK, LET THEM SOAK, COOK THEM FIRST, IT IS ALL THE SAME
If you're having runny shits and gas from oats it means you're not drinking enough water