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why are you doing this shit? Why do you lift heavy stuff around and moan like an ape?
Why not just do cardio... its the best way to stay healthy and keep a high testo as you age.
Are you doing this for health? well you can do it with bodyweight training. Are you doing this for the looks? Well no woman likes an inflated hairless gorilla. Are you doing this for strength? Well you will never need to lift over 200kg in any point of your life, also you are inferior to a good fighter.
Why you doing this shit?
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Cause its fun
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in case you're not baiting, cardio lowers testosterone in addition to burning far fewer calories. It also makes you look shitty and sinewy whereas weightlifting gives you a strong balanced physique.
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>>42779170
thats nice bro, i can live with that.
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Just to suffer.
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shoo shoo
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>>42779176
>cardio lowers testosterone
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Cause I'm gay and like fucking small dudes, but I don't want to BE the small dude.
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>>42779190
But it does, it happens by inhibiting testosterone which results in RAPID muscle loss and other bad effects.. sprinting/actual athletics are fine but running and doing just cardio will tank your T and make you bald etc. Show me a decent looking "cardio athlete" lmao
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>>42779190
>>42779163
You are a complete beginner who needs to not be on /fit/ if this is real. Weight training gets you your cardio training without lowering your testosterone so there's no point in doing pure cardio unless it's required by your sport/profession. If your heart doesn't reach 180 bpm from your lifting, you aren't working very hard.
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>>42779244
>Weight training gets you your cardio training without lowering your testosterone so there's no point in doing pure cardio unless it's required by your sport/profession. If your heart doesn't reach 180 bpm from your lifting, you aren't working very hard.
These are the kinds of retards giving you people fitness advice.
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>>42779244
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>>42779220
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>>42779163
I like how it looks, feels, and progresses.
I also do cardio.
I have high standards for everything else I do, my body must be the same.
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>>42779220
>Show me a decent looking "cardio athlete" lmao
any mma or boxing fag
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>>42779163
Gotta get big bro
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>>42779176
>people actually believe this
Daily reminder that these are the type of people who give you advice on this board lmao
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>>42779220
bro... omg
Thread posts: 18
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Thread images: 5