Should I do Rows and Deadlifts on the same Day? Doing Pull ups,

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@42779055
>Doing DL for Upper Body

>>42779068
your back also belongs to your upper body

>>42779055
I do.

>>42779068
If you didn't then you'd be doing them on leg day which means you'd be doing them on the same day as squats

@42779079
>your back also belongs to your upper body
Your lower back does not belong to your upper body.

@42779084
You mean you'd do what every program worth its salt has you doing? How interesting.

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>>42779068

technicalities aside, can I do rows and DL on the same day? I do walking lunges instead of squats on leg day because of an injury.

>>42779055
i do the "big six" from the strongur app

i do squatz, bench and rows on day 1
and DL, ohp and pull ups on day 2

with obvious secondaries (bis tris abs calves hams etc)

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>>42779055
brehs
she has the perfect body

>>42779372
>3D
>perfect

pleb

>>42779392
i fucking hate this place

>>42779595

rebbit pls go

>>42779055
Fuck I just got hard