why arent you getting your posture gains by sleeping on

>>42775269
explain

does it help with rounded shoulders/ atp nerd mode?

>>42775269
because im not autistic

>>42775282
not OP but if you hunch your head forward, if you sleep flat on your back, no pillow, it'll supposedly fix itself.

>>42775299
dubs confirms it

>>42775299
hurts my head, any fix besides to stop being a pussy?

>>42775269

>why arent you getting your posture gains by sleeping on the floor /fit/?

Because I bother to work out the muscles you don't see in a mirror.

How would this fair for anterior pelvic tilt

>>42775269
I have been doing it a little lately. Kind of good. Sort of wake with a hangover type headache though. Then going to back to bed has been amazing.

>>42775333
This. Hip flexor gains and flexibility are err'thang

>>42775335
Yes

>>42775269
Ive slept on the floor for the last two years. First it was a hard tile floor with a blanket. Then i had a freakin yoga mat. Woo hoo. Now i sleep on carpet.

Your post is bullshit. Yeah the floor is a factor. But its more about what we do during our day for our posture. "DO DIS CUZ IT HELP UR POSTURE" or... people could continue sleeping on their mattresses and do posture corrective exercises.