>Oly lift + yoga + lots of walking
>eat all the sugar I want with no consequence
>gains without fat gain
Reminder that only unathletic betas with terrible genes avoid sugar.
>natty
>eats literal normie food and all the candy he wants
>>42774870
it s not the getting fat that worries people, it s the sugar spikes. naturally what goes up must come down, which isn't bad if you need the high but just to eat it for shits and giggles could leave you exhausted at inopportune moments.
>>42775001
This
I always feel somwhat like hungover the day after binge watching tv shows with gf with a lot of sugary snacks.
But other than that, enjoying the same thing as OP. Hard to bulk tho, have to really focus on eating as much as possible