Why am I not gaining strength? I'm eating at a surplus, steadily putting on weight, and following Stronglifts, yet I keep stalling and continue to struggle with adding more weight to the bar. I'm not all that strong either, so I should have a lot to gain, no? What's fucked up here?
Eat more you no-neck chump
sleep more
increment smaller weight
if you're ashamed to use the 2.5lb plates you're a dumb bitch