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Anyone have any experience with injuries or being out of working

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  3. Anyone have any experience with injuries or being out of working
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Anonymous
2017-09-07 02:56:47 Post No. 42773577
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Anonymous 2017-09-07 02:56:47 Post No. 42773577 [Report]
Anyone have any experience with injuries or being out of working out for 3-4 weeks?

Long story short, been unable to do any kind of lifting for a month and now just getting back into my routine. Was wondering if anyone had experience with something similar, such as how long it took you to get back to where you left off, how you got back into it, and any tips for getting back to where I was over a month ago.

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