Hey /fit/, from your experience does nofap help directly with weight loss or does it simply give you more drive to get your ass in shape?
>inb4 I'm too lazy to work out
I work out whenever I can, which isn't often because I'm extremely busy with mind- numbing but necessary paperwork
>>42771769
No, you idiot. Nofap does not directly help with weight-loss.
Why would it?
>>42771769
fapping makes you lazy. Teach yourself some discipline and don't spend hours jerking off everyday. That should help with the weight loss
>>42771776
Increased T, which improves your metabolism? I'm no expert, I'm just trying to get in better shape
>>42771769
>>42771795
Meme
>>42771867
>Increased T
Also a meme
>http://chaosandpain.blogspot.com/2013/07/no-fap-more-like-no-fucking-way.html?zx=285fb80465fe1729
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are.html
>http://chaosandpain.blogspot.com/2010/09/enough-already-sex-and-baddassery-are_07.html
>https://en.wikipedia.org/wiki/Masturbation#Health_effects
>http://www.europeanurology.com/article/S0302-2838(16)00377-8/abstract/ejaculation-frequency-and-risk-of-prostate-cancer-updated-results-with-an-additional-decade-of-follow-up
>http://www.news.com.au/lifestyle/health/health-problems/researchers-say-frequent-ejaculation-could-save-mens-lives/news-story/dedd2ce2cb85c9cf6ff67f24c455dbe5
>http://www.webmd.com/prostate-cancer/news/20040406/frequent-ejaculation-prostate
>http://urology.jhu.edu/newsletter/prostate_cancer712.php
>http://www.frequenturinationinmenexplained.com/ejaculation-and-prostate-cancer/
>http://m.joe.endocrinology-journals.org/content/52/1/51.short
>http://answers.webmd.com/answers/5004889/what-nutrients-do-you-lose-when-ejaculating-or-masterbating-do-you-lose-testerone-
>https://www.healthtap.com/user_questions/1294935-how-long-does-your-body-take-to-replace-the-nutrients-lost-by-masturbation
>>42772873
I love this guy; every single nofap thread he pastas the same old faplogic. It's almost like his guiltridden insecurities about fapping to whatever wierd shit he faps to gets triggered by them.
>>42771769
nofap is something christians and wannaba-PUAs believe in. ejaculation is a biological imperative, masturbation is as natural as taking a shit, even animals do it.