This is it fags
I lost 60lbs in 3 months last summer, then stayed on a stalemate for the entire year.
Today I'm back on the six-pack road again.
Let us all raise our disgusting protein shakes in the name of Chad, glory to his name.
Post your motivational pics
>>42771319
Normally this kinda stuff is meme tier but this one really hit me hard
>>42771319
Always gets me