>fat all my life
>could regularly eat 4000+ calories in a day
>thought it was because i had a big appetite
>decide to start losing weight 5 months ago
>eating a lot healthier (a lot of chicken, veggies and oats)
>now i'm full on 1200 calories a day
what the hell
>>42771235
Amazing its as if unhealthy foods are calorie dense or something