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>lift weights one day >might have gone a little fast on

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Anonymous
2017-09-06 10:02:04 Post No. 42770997
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Anonymous 2017-09-06 10:02:04 Post No. 42770997 [Report]
>lift weights one day
>might have gone a little fast on deadlifts because I want to get to my favorite lifts
>the next day my back feels kinda achey
It's been a few days since then, haven't done anything since. The feeling has gone away. How do I know if something's wrong or if it was just DOMS? My mom slipped a disc once and I don't want to fuck with that at all. Sorry if I shouldn't have made a whole thread just for this but I wasn't sure where to ask.

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