>lift
>finish set
>high pitch numbing tingling in the ears, from one side to the other
>light headed
D-did I lift too much? Did I transcend time and space? Will I die?
I get the same thing, but I don't know what it is. Bump for interest.
I get this often. I have not yet transcended time and space. If you think you might lose consciousness, take a knee so you don't hit your head.
>>42769610
You almost left humanity behind. Good job, but next time try harder and you could be joining Pianoman and Zyzz in Valhalla.
>>42770207
>>42770216
My pondering also is should I stop for the day? Is it like a sign that it is not the day for lifting?
Or does it mean that I hit the right spots to create 'nerve/muscle memory'.
>>42769610
maybe you aren't breathing enough?
or eating too little before your workout?
dehydrated?
>>42770434
My breathing is not good yes. I hold my breath too much while lifting. It is so hard to fix it..