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Why the fuck i can't make any progress in overhead pressing?

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Thread replies: 5
Thread images: 2

Anonymous
2017-09-06 07:25:39 Post No. 42769440
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File: 4b6.jpg (8KB, 400x343px) Image search: [Google]

Anonymous 2017-09-06 07:25:39 Post No. 42769440 [Report]

Why the fuck i can't make any progress in overhead pressing?
Started lifting one year ago, still stuck at 10kg + the bar.
In comparison, I started bench press at 0 kg and I'm now lifting 15 + the bar

>>

Anonymous 2017-09-06 07:30:12 Post No.42769483
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Anonymous 2017-09-06 07:30:12 Post No.42769483 [Report]

File: big-z-log-press.jpg (52KB, 562x433px) Image search: [Google]

52KB, 562x433px

Eat more. Lift more.

>>

Anonymous 2017-09-06 08:19:31 Post No.42769995
[Report]

Anonymous 2017-09-06 08:19:31 Post No.42769995 [Report]

>>42769440
>started bench press at 0 kg
did you lay on the bench and just push your arms up?

>>

Anonymous 2017-09-06 08:20:49 Post No.42770012
[Report]

Anonymous 2017-09-06 08:20:49 Post No.42770012 [Report]

>>42769440
How often are you doing it per week?

>>

Anonymous 2017-09-06 09:05:26 Post No.42770465
[Report]

Anonymous 2017-09-06 09:05:26 Post No.42770465 [Report]

>>42769995
Yes
>>42770012
2 times per week

Thread posts: 5
Thread images: 2

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