Be honest /fit/, what do you think is the actually most reliable

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>>42769034
reddit's r/fitness

seriously

/fit/ is nothing but bait and meme threads

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this place was never good son

>>42769114
But I don't know what else to do without 4chan, what the fuck do I browse? facebook is trash, twitter is trash, youtube is trash etc.

I basically have to leave my house and I don't know what I do from there if I'm not going to work or the gym.

>>42769886
Read.

Play guitar.

Go biking.

Don't browse.

>>42769062
Hahaha no
It's so shit there

>>42769062
/fit/ is a terrible place to get advice and is full of bait and memes, but Reddit r/fitness is almost as bad. I wouldn't get advice from either.

>>42769062
oh at least go to r/weightroom if you're going to go to ribbit

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Scoobyworkshop

The only right answer, fight me.

>>42769034

Look for sources about the advice you get.

/fit/ will always be my favorite place to shoot the shit about fitness, but you're retarded if you just take a person's advice without using the internet to investigate.

>>42770988
Its true, scooby knows what hes talking about

>>42769034
a coach

Podcast where a dude that has done actual scientific research in fitness is interviewed about a subjet he is expert in. Like iraki nutrition in youtube

>>42769114
There's so much about this that it's wrong

>>42769886

A good general rule of using the internet is to limit its use unless for a specific purpose. Don't use it too much to kill time unless the purpose, when you open your browser, is "kill some time."

What else to do? Literally anything else.

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>>42769062
>>42769114

I feel this place is the only one where I have the opportunity to see human nature for what it really is. It's uncensored, the participants are unashamedly self aware or grossly delusional, It's as close to a break in the humdrum and facade of people as you're going to get. The ordinary come out of their shells to reveal the disgusting pile of shits that they really are and that all of humanity really is as its core.

And that's why we all love it.

>>42770988
Dubs confirm, scooby is the only right path if you're unironically looking for good fitness advice.

>>42769114
How sad does your life have to be to post something like this?

t. fellow sadanon who's asking " how sad does your life have to be by replying to something like this?" and is about to pick his life up from 4chan. I hope I never come back and all of the
>good riddance
>go and stay go
>fuck you
>haha, saying goodbye to 4chan. sad.
and other hateful comments you guys will post never have to haunt me.

I hope I don't come back here.

>we do too!

/r/weightroom unironically

>>42773172
You will never leave.

>>42769062
They're overly cautious imo. Too much "deload and focus on form" etc. Sometimes things hurt and you gotta see what lets you improve through the hurt.
I got most of my information from old Elliot Hulse and Johnnie Candito, a little bit from various other sources like reddit and bb.com, and then worked through what felt good to me.

>>42769062
I'll take the robots and assholes here over reddit filth any day of the week

>>42773205
Just what I thought you'd say. How do you know? Have you been here a while?

>>42772934
Translation: "I can be racist and I won't be publically shamed for it!!!"

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>>42773454
>implying
it's another facet of human nature that is being violently repressed, so yes it is entertaining to see it on here.

>>42773454
>Subhuman of brown detected

So the only thing we can agree on is that we are not here for fitness, those that stick around just happen to lift weights and are terribly hopeless for ever seeing the other side of life after 4chan?

Why is this across all boards? What is it about 4chan that retains only those without desire to escape from cruel humanity?

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>>42769062
>gets offended by numale posting
I wonder who was behind that post?

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I trust Arnold's Encyclopedia of Bodybuilding. HAs some great routines in there, and all but the "Competition" routine are do-able natty. If anyone should know, it would be him

>>42769034

SS+PP

>>42774165
>le millennial non threatening kooky facial expression

god I hate fucking non-men of my generation

>>42769034
People who actually accomplished something and are open about steroids use. I know a few of those guys and I mimic what they were doing before they started taking. In 6 months I have done more progress than in 2 years with some stupid-ass bro splits.

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>>42774165

Damn, Maisie Williams looks like THAT?!

Lol if you don't get all of your fitness advice from Jason blaha parroting mike israetel's Facebook posts

about 90 percent of all useful fitness knowledge I got through the Dorian Yates 5 part series from bodybuilding . com. everything from how to think properly and how to properly target areas, stretching, dieting, supplements, when to cardio etc. highly recommend to anyone at any level.

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>>42769114
that's a good post, I screen capped this
you can stay on 4chan, just don't take anything seriously, do research yourself

>>42769034
/fit/ gave me motivation. That's all I really needed anyways.

>>42769886
please visit a pick up Forum

>>42773231
>US vs. THEM
Never gonna make it

>>42772934
I feel this place is the only one where I have the opportunity to see human nature for what it really is.
>The ordinary come out of their shells to reveal the disgusting pile of shits that they really are and that all of humanity really is as its core.

No man, it has nothing to do with the core of humanity and shit. It is just a shit hole full with racist, misogynist, insecure faggots.
Nothing to love unless you are one of them.

Im here to help Betas go Alpha and FPH threads...

/fit/. You just need to know where to ask, how to ask. of course redditors and newfags don't like this place and call it a meme , but that is the integral part of it. It is why I keep coming here. If everyone was serious there'd really be not much to talk about, as lifting is merely eating right and lifting heavy ass weights, what is there to talk about except "what are your lifts" and " what do you look like ?" Everything else is in the sticky.
But only anon who has actually tried squat plugs can tell you if it is indeed an enlightening experience, only anon who lifts naked can tell you if it feels good. I'd rather have anons here call me a DYEL faggot ass cuck than asslicking redditors over there sugarcoating shit, If I look like shit, tell me to fucking eat and lift more, not give me fucking inspirational shitty quotes about how I'm only starting. I know that. Sometimes you just need to call a person a fat fucking faggot, redditors can't do that because they fear the downboats, no one can ever be right there because there's always some fuck to be opposed to the idea. Here, we just laugh at the one who's wrong.
Anyways, 4chan as a whole died in '08 so it doesn't matter anyways

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Not here
https://hooktube.com/watch?v=Hhx6IfKrvEQ

>>42773454
>>42775800
When your definition of racism has been watered down to "I don't hate myself for being white" and "statistics are mean", I guess you can say that. Aside from the occasional 1488 larper, most of the shit about race is just bants.

>>42769034
Own experience.

>>42769034
This place is actually a really good spot for information. All you need to do is lurk for two weeks and see how people bait and how people react to certain threads. I'd say about a third to half of the thread will be spot on advice just because people love to be right about things. If someone gives blatantly wrong information and there isn't a trace of bait in that post then he will be called a retard by many people.

Mike Israetel for bodybuilding advice.

I've been following his recommendations for the last 3-4 months. Gained 8 pounds and almost no fat. It's almost like newbie gains all over again and I'm already 4 years into the lifting game.