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Best way to train legs with minimal stress on the knees? I was

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Thread replies: 11
Thread images: 2

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Best way to train legs with minimal stress on the knees? I was thinking about cycling and maybe swimming.
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>>42769000
atg squats
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>>42769024
Ha-ha.
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>>42769000

>cycling

pls fucking kys
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>>42769000
leg press
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>>42769060
I'm scared of getting my legs go backwards when i do that.
>>
Neither gives you significant muscle mass, but both are easy on the knees. Supplement those with some lunges, stiff legged DLs and back extensions.
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>>42769065
Just squat, stop being a pussy.
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Cycling hurts my knees, long distance running really hurts my knees, squats hurt my wrists.

I run 20x40m sprints every other day, deadlifts on mondays, and walk a couple miles whenever I have down time. My legs are big, but they've been big since I was a babay, so I'm not sure if this is good advice.
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>>42769065
Don't lock your knees like a fucking retard
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>>42769070
Sounds good, brah. I am looking for mass anyway, just to keep them in shape and for the hormone boost.

>>42769091
Running won't do,sadly.
Thread posts: 11
Thread images: 2


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