How long does muscle memory last? Let's say I was jacked 2 years ago, and I'd want to regain some of it, will it take me a long time again or can it be done in say 3 months time?
>>42768974
Ask them and see how far back they can remember
>>42768974
I retained most of mine from two years ago. Legs were hard because my flexibility went and fucked the dog but with stretching thin gs are looking better. For some reason back has been the hardest.
>>42769004
How long did it take you? Man I don't need to get too buff again, but watching some of these vids of people getting beat up makes me want to regain some of my old strength.
>>42768974
I dont know
When i was 17 i used to lift but injured my wrists
Got back like 6 months after and was bigger and stronger no joke
6 months no lifting and got back stronger
Also my face looked more masculine