>suffer from severe anxiety >be perfectly lean togitgirls

Don't worry. This is a girls ideal body type. Just relax and keep up your training.

>>42766661
you are arguably a bit too lean for girls, bro. Don't worry about getting a bit fatter. Check your water retention tough.

>>42767142
I dont believe there is such as thing as a too low bf%, as long as you have some muscle. How do you minimize water retention? Never read up on it, I guess minimize salt intake?

>>42767284
sleeping >7 hours, drinking >4 liters water a day, and avoiding gluten and milk

Take L-theanine 200mg in the morning and evening
Take L-tyrosine 1000mg in the morning.
Both help with stress. Theanine relaxes you.

>>42766661
routine plz

>>42767368
I'm a vegetarian and literally get all my protein from skim milk (gallon a day), don't feel like it's very water retaining

>>42767479
Kinobody greek god

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>>42767984
Proof its me btw

>>42767984
>>42768008
thanks

>small
>probably not at an androgenic body weight
>low test causes unmanageable anxiety
>constant elevated cortisol
It's over for you buddy boyo, twink theory is a lie and you should have started bloatmaxxing 3 months ago.

>>42766661
That pool party is just another day to those people, nothing special besides an opportunity to socialize. And it should be the same for you

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You are looking really attractive. I would let a man like you kiss me any day.