/fit/ please help me, how can I prevent my breasts from sagging

>>42762881
If you're a dude bench press, if you're a girl get more religious and pray to god they don't sag

>>42762881
Only thing you can do is not lose weight too quickly.
Even that may or may not work.

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>>42762881
>>42762891
Either way post some /ss/

>>42762891
I am a girl and I am unfortunately not religious. Would bench presses help me too? I've been slathering them in lotion every chance I get to try and help keep the skin from stretching too much.

>>42762908
I'll try to do this too. I'm trying to lose about 50 lbs and build some muscle so I guess I've got time to take it slow.

>>42762919
I suppose benching and other isolation work for chest would help push them out since the fat on tits lay on top of the muscle, so you could try.

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>>42762881

nothing you can do about it. sag will always happen, after weightloss or just with time. boobs aren't muscles, or directly connected to the muscle tissue in such a way that exercise will keep them perky. when your skin is no longer taut, the soft tissue beneath will inevitably droop with the skin pocket.

only way to counteract sag is to have small boobs, or get surgery. bras dont even help much, except compression ones that are fully capable of keeping the skin from being stretched when you move. regular bras and soft sports bras will still allow movement, and thus stretching of the skin.

tldr: nothing you can do

>>42764200
Wtf breasts are disgusting

>>42762881
You could try eating gelatine and fasting. I'm a guy but since going on IF I feel like I have less loose skin. Gelatine helps with it also.

>>42764210
wtf are you on about i want to suck em

>>42762881
This is not /fit/ related, gtfo

>>>/soc/

We're gonna need a picture for a better assessment

>>42764340
This
Post and we can give you a correct assesment

>>42762881
Hgh or mk677 helps regenerate the skin(next to a shotload of other things).
If you want to go the none natty route

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>>42762881
Fast. Starve yourself. Your body will metabolize the excess skin, its called autophagy.

>have you ever seen a starving person with loose skin?

>>42764731
Yes I have

Drink a shit ton of water. It will help the elasticity of the skin and help somewhat

Complete guess, maybe growing the muscles in your back will help pull the skin tighter? Can't hurt, and will still improve your posture, which should help keep them looking good