Is there a point to working out if you don't get full and

>>42762818
bamp

Interested in this too

>>42762818
b-bump

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>>42762818
Why is Halo copying the cover to that shitty ps3 game?

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>>42762818
>tfw a >tfw no gf thread has more replies than your thread on a forum about fitness

>>42763006
because 343 Industries are a bunch of hacks who couldn't weave together a good story if the yarn was forcefully fed down their throats came out of their asses

>>42762848
If you're too drained to perform you will know it. If all you need is a pick me up that the work out can provide you will know it. As long as you aren't chronically sleep deprived it should be the latter. Might dtill want to take it a little easy if you feel good enough to lift though.

>>42762818
6 hours is the minimum requirement of sleep for a proper rest/growth cycle, I think. You should be okay to work out, just prepare to take it easier than normal, you may not be able to do your usual weights/reps.

>>42762818
There's always a point

If you can't hit a PR for weight, drop and hit it for reps

Never compromise

>>42762818
I used to have the same job for years, I slept 4-6 hours a day like you, while going to college too.

I beched 180kg in those days, so stop bitching.

>>42763341
benched*

>>42763011
What did you expect? We're being hijacked by other boards since school is starting up. Notice the /pol/ tone in every thread. The random tangents pertaining to /v/ related content? The Post Summer Blues are hitting people.

>>42763341
>beched

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>>42763381

>>42763377
>Notice the /pol/ tone in every thread

newfag

>>42763377
Notice the /pol/ tone in every thread

but hitler copied the roman/greek cultures which basically translates into being kind of a shredded fag

>>42763006
ah haze. good fucking times desu