Is there any point in switching to a strength routine like madcow

Pls help

what is your current program and how long have you been training

>>42762349
I've seen Madcow prescribed in the context that your noob gains on a starter program like SL stall

>>42763091
about a year, spent a lot of time learning how to eat properly and lift properly

ive been doing fierce 5 upper lower

What's your goal?

Programs don't really matter desu as long as you're doing the big compound movements and progressively overloading UNLESS you're a top tier athlete

>>42763630
gettin yuge first of all

>>42763848
What you're doing now is probably fine

>>42763848
Madcow is pretty good for getting big.

You can also take a look at the novice bodybuilding templates from Renaissance Periodization. You'll probably find them in the /fit/ volafile chatroom.