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you know what ? stop doing deadlifts and squats. they are bad

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Thread replies: 11
Thread images: 3

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you know what ?

stop doing deadlifts and squats. they are bad for your spine stop with this meme. Sure they might not be dangerous in perfect form. But so what ? you do realise how many people have spine issues ? almost no people can make the perfect form. So if you are not having some personal trainer who watches over your form all the time you gonna hurt your spine bro.

stop memeing.
>>
>>42754888

Driving is also dangerous. So is crossing streets. Should we avoid that too? Should we avoid everything that has the potential to harm us? You know you could choke and die on almost every single bite of food you have ever eaten, right? Quit being a pussy.
>>
>>42754920
Shut up, faggot.
>>
>>42754925

>waaa squats are hard

You shut up, faggot
>>
>>42754980
No. Fuck you. How dare you.
>>
ok kid

*sages and hides thread*
>>
>>42754983

I will eat your dog
>>
>>42754995
>runs and hides
pussy
>>42754999
i'll lick ur dog's 'ner 'til he do' wanna be yo' dog no mo'
>>
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>>42754888
>dat titty
>>
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>>42754888

>the human body's two most natural movements are dangerous for it
>>
>>42756433
shitty argument desu, you aren't going to be doing a squat with hundreds of pounds on your back in nature

third worlders squatting instead of sitting is a very poor argument for a barbell squat being "natural", especially when you consider 1. the movement is significantly different with a load on the shoulders and 2. some hip morphologies are not very tolerant (or even can't) go very deep

https://bretcontreras.com/transcribed-interview-with-stu-mcgill/

>>42754888
i lift for fun, deadlifts are fun, so far so good 6 years in
Thread posts: 11
Thread images: 3


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