https://www.youtube.com/watch?v=h37hWUvccUQ
This meme loving fuck got some pretty considerable gains by following hugh jackmans workout routine to get in shape for his role as wolverine.
Key here, stated by both the faggot in the video and jackman himself: "diet is the key"
Why haven't you swallowed this Iron Pill, /fit/?
he looks exactly the same
>>42752578
Did he blast the same amount of Test as Hugh Jackman though?
>>42752578
>increases lighting to show less definition
>lowers lighting to show more definition
mother fucker gained jack shit
>>42752640
he kinda does. gaining 16 lbs without looking fatter is pretty good though, would probably look good if he cut back down to 151.
>>42752649
this right here, pump + that /fraud/ lighting did the trick
>>42752649
he literally gained 16 lb. there is a clear difference.
>>42752658
literally dont respect anyone who lifts thats under 185. If youre strong under that weight with low bf then youre a manlet, which i also dont respect
>>42752673
your weight changes when you start bulking drastically
>>42752578
Wow, how pleb can one get, this dude is the plebiest of pleb, this is lower than Fitness 101, it's like... Fitness 001, and I'm being nice here
>>42752578
If he keeps up that diet and the plan he'll look pretty good soon enough. A healthy diet and some training is literally all it takes
>>42752795
I'm a 5'10 manlet, fight me weak faggot
>>42752578
lighting, angle, and posture
look how he's pulling his shoulders back in the first pic, which makes his shoulders, chest, and upper arms look smaller
>>42752578
look at his face and eyes, they're the eyes of a beta who knows they're bullshitting you straight up
Those comments
> Nice to know you can put on muscle without supplements