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SS or PPLPPL? so I've been working out for half year but

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Anonymous
2017-09-04 07:33:09 Post No. 42746168
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Anonymous 2017-09-04 07:33:09 Post No. 42746168 [Report]

SS or PPLPPL?

so I've been working out for half year but ive been doing some meme routine my pt showed. I want to start lifting more seriously so what routine does fit recommend?

Anonymous 2017-09-04 07:34:15 Post No.42746181
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Anonymous 2017-09-04 07:34:15 Post No.42746181 [Report]

>>42746168
pumping for interest

Anonymous 2017-09-04 07:39:59 Post No.42746238
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Anonymous 2017-09-04 07:39:59 Post No.42746238 [Report]

>>42746168
>doesn't state goals
>doesn't state stats
>lol what routine do you recommend?
I recommend reading the sticky. Don't be a faggot for once, OP.

Anonymous 2017-09-04 07:43:36 Post No.42746276
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Anonymous 2017-09-04 07:43:36 Post No.42746276 [Report]

Best caliathenics routine?

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SS or PPLPPL? so I've been working out for half year but

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/