Has anybody else gotten there legs (for me knees) completely

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Anonymous
2017-09-04 06:55:18 Post No. 42740414
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Anonymous 2017-09-04 06:55:18 Post No. 42740414 [Report]

Has anybody else gotten there legs (for me knees) completely destroyed and were still able to get fit? Any tips or things I should know before attempting?

Anonymous 2017-09-04 06:56:04 Post No.42740418
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Anonymous 2017-09-04 06:56:04 Post No.42740418 [Report]

Also pics upside down for some reason, my bad

Anonymous 2017-09-04 08:39:28 Post No.42740916
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Anonymous 2017-09-04 08:39:28 Post No.42740916 [Report]

>>42740414
>>42740418

I tore my right patella tendon completely, had one of a kind surgery to fix it that took 7 hours.
I know how you feel, and what your going through bro, but I started lifting many years after my operation. But I'm squatting fine and everything now.

Also have floating patella on my left knee, need an operation but doesn't give me issues.

Focus on form, and do easy SS, nothing expert or athlete level, and get plenty sleep. You should be fine.

Anonymous 2017-09-04 08:45:09 Post No.42740938
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Anonymous 2017-09-04 08:45:09 Post No.42740938 [Report]

What happened?

You tried to quarter squat 4pl8 and got injured?

Has anybody else gotten there legs (for me knees) completely

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I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/