>make gains
>get sick
>lose gains
What can I do to make sure my immune system is in tip top shape? I fucking hate getting sick so I'd like to know how I can be as healthy as possible.
>>42738653
Probably slurping semen
>>42738653
Getting more sleep, doing cardio, and drinking ginger tea and eating more garlic have done a lot for me. I didn't test those independently, but I used to get sick a lot and now I don't.
>get sick
>workout anyway
DEVILISH
>>42738653
Do you guys think that the smile in OP pic looks good? My teeth look like his and I'm embarrassed by how "long" my premolars and molars look :(
Zinc
Vitamin C
Vitamin D