>cutting for the first time >don't shit for 4 days

>>42738642

Eat more fibre and drink more water dummy

>>42738642
Weighing your shit isn't normal no

>I used a scale

Did you weigh your self or your shit?

>>42738642

>(I used a scale)

Anon...

>>42738659
I have a cup of dry oats (made as oatmeal w/water) a day but haven't been tracking my water consumption. I do pee a lot, so I figured it was sufficient

>>42738668
I weighed myself obviously.

I'm not an animal

>>42738668
>weighing yourself
that's actually a pretty fucking good idea

this whole time I have been weighing my food and subtracting the weight of my pees and poos

>>42738664
this

>>42738642

a radical change in your diet affecting your digestion? yes it's pretty normal

if it keeps up go see a doctor

>>42739139
Not being an animal means you'll never get gains, anon.

>>42738642
>it was nearly 5 pounds (I used a scale)

hold the fucking phone...
did you fish your shit out of the bowl?

>>42739252
He weighed himself before and after mr brainlet

>>42739273
you are new here aren't you?

>>42738684
if that's the only fibre you're getting it's sub-par

>>42739326
i wish i was joking but i have in fact seen multiple threads featuring people fishing their shit out of the bowl for different reasons

>>42739352
I can confirm this. /fit/izens are weird as fuck

>>42739352
>>42739363
my point exactly....

>>42738642
>(I used a scale)

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