[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

/spine/bros I don't know if my back is fine or if I'm

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.
  1. Home
  2. /fit/ - Fitness
  3. /spine/bros I don't know if my back is fine or if I'm
Thread replies: 6
Thread images: 4

Anonymous
2017-09-04 02:30:52 Post No. 42738513
[Report] Image search: [Google]
File: IMG_20170904_120206.jpg (3MB, 3456x4608px) Image search: [Google]
IMG_20170904_120206.jpg
3MB, 3456x4608px
Anonymous 2017-09-04 02:30:52 Post No. 42738513 [Report]
/spine/bros I don't know if my back is fine or if I'm diseased. It looks weird, not sure if normal or not.
>>
Anonymous 2017-09-04 02:31:36 Post No.42738520
[Report] Image search: [Google]
Anonymous 2017-09-04 02:31:36 Post No.42738520 [Report]
File: Vf8HO_d.jpg (31KB, 466x381px) Image search: [Google]
Vf8HO_d.jpg
31KB, 466x381px
>>42738513
Reference
>>
Anonymous 2017-09-04 02:47:58 Post No.42738677
[Report] Image search: [Google]
Anonymous 2017-09-04 02:47:58 Post No.42738677 [Report]
File: 1498641903580.jpg (170KB, 1439x1374px) Image search: [Google]
1498641903580.jpg
170KB, 1439x1374px
Your posture is fucked. APT and likely too much lordosis is what I can make out from your shit picture, which means basically your entire bodys biomechanics are off.

Also you look like a twink
>>
Anonymous 2017-09-04 02:50:59 Post No.42738701
[Report] Image search: [Google]
Anonymous 2017-09-04 02:50:59 Post No.42738701 [Report]
File: 1491808294993.png (10KB, 439x474px) Image search: [Google]
1491808294993.png
10KB, 439x474px
>>42738520
Huh. Turns out my spine is normal but everyone on fit told me I have lordosis so I have deliberately walking around squeezing my cheeks like I've been fucked in the ass for the past three months as recommended.

Well played
>>
Anonymous 2017-09-04 04:36:05 Post No.42739558
[Report]
Anonymous 2017-09-04 04:36:05 Post No.42739558 [Report]
anterior pelvic tilt...just do plank for 1 minute daily and keep ur back straight during workout...
>>
Anonymous 2017-09-04 08:35:22 Post No.42740896
[Report]
Anonymous 2017-09-04 08:35:22 Post No.42740896 [Report]
>>42738513
You have Nigger nails
Thread posts: 6
Thread images: 4
[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.