Alright, /fit/, I just came back from a bike trip with my dad and I'm now going to eat a nice sandwich of meat and lettuce
This is my first time doing something like this and I feel like doing it every day now
What should I do next, /fit/?
>>42736822
Shower regularly
>>42736831
How many times a day would be the best?
>>42736859
Once every day
>>42737038
At the morning or night?
>>42736822
Read the stickie