Anyone else finding it impossible to stop shoveling food down

http://www.stephanguyenet.com/the-impact-of-weight-loss-on-the-drive-to-eat/

>>42734283
Just limit yourself to only eating during meals

>>42734283
You hit your goal and didn't set another one.
Look up reverse dieting, it's what I plan to do after my cut

jesus right in the feels

went on a cut, abs and intercostals were looking sick

6 weeks later i am fat as fuck

should have cut slower and not smoked crack.

>>42735791
It's called a crash diet, anon. The problem with fat people losing weight is they want a quick solution. They want to torture themselves and go through an olympic ordeal and then come out on the other side better and forever fixed; they don't want to just fix their diet, exercise, and eating habits to ensure they maintain a good figure forever.

>>42734283
https://www.youtube.com/watch?v=0sQrEWAXQx8