Okay so I don't frequent this board, I'm 20, female,

>>42731967
>have I done enough damage to cause serious issues in the future?
lmao not unless you were a very, very heavy drinker and heroine user before.
eating some processed slop for a few years don't mean shit, especially if you start eating better and exercise now.
complete non issue.

now that's out of the way. post your butt in yoga pants. or at least your bare feets

>>42731991
He said it all

>>42731967
Read the sticky and educate yourself on things, don't just fall for irl memes and what the media says.

>my metabolism is fast
Probably not.

>replacing my usual fatty foods with fruit and meats
Fat isn't bad for you and fruit is less filling which might make you eat more calories. Limit trans and maybe sat fats, that's it.

Like the other anon said you probably haven't done any measurable damage.
Fat doesn't make you fat, calories do.
Eat more cruciferous veggies (spinach, kale, collard greens) along with other non-starch vegetables.
Replace some of your meat dishes with lentils and try to avoid processed meats like bacon.
I am not using processed in the meme sense but in the "they add sodium and nitrates to it and other chemicals proven to fuck your shit up".
Don't be a normie, study how things work so you know what to eat.

Post ass in yoga pants to prove your body looks "fine".

>>42731967
Post tits OP

>>42731967
Open bob and vagene